Feel free to reach out to me via email or phone and we can get an initial appointment scheduled. We can also set up a free phone consultation to ensure we are a good fit for your counseling journey.

This is a chance for us to get to know each other to ensure we are a good fit! A strong therapeutic relationship is a key part of your experience which is why I love to offer these free consultations.

This is also a great chance to ask any questions you may have.

I offer 50 minute individual therapy for $145 per session and 50 minute couples therapy for $155 per session.

Feel free to reach out about sliding scale options for a reduced rate if this is not accessible to you.

As the pandemic prompted therapists and clients to transition to teletherapy, many began to love the benefits it offers. This allows you the convenience, flexibility, and empowerment of being in your space rather than a counseling office.

More importantly, people often feel safer in their home when exploring vulnerable topics that therapy may bring up. You can be in the comfort of your home, with your pet and a cozy cup of tea or coffee beside you.

I will send you a HIPAA compliant video link where we will meet each session. I am happy to help you set up our initial teletherapy session as I know it can be tricky at first!

*Virtual therapy is only available for clients who reside in Colorado due to state licensing laws.

*CWC is offering virtual therapy only

I don’t accept insurance at this time.

I offer a limited number of sliding scale options to provide counseling at a reduced rate. Please reach out and we can chat further if this is the case for you.

Please read further about your “Right to Receive a Good Faith Estimate of Expected Charges” Under the No Surprises Act here.

Therapy with me is a space where you can show up as your most authentic self, regardless of what that looks like in that moment. I will never judge you or what is bringing you into this space. In fact, I find it incredibly courageous to take this step.

I am committed to creating a space where you feel heard, seen, and accepted. I hope to extend empathy, warmth, and compassion to you as we navigate your journey of healing together.

Please read more on my About page and set up a free consultation to see if we are a good fit!

I truly believe that everyone can benefit from therapy! Many people choose to begin counseling because they have reached a point where they cannot do it alone and could use some outside perspective and hope.

This may present itself through a consistent feeling of depression, insecurity, stuckness, anxiety, and relational issues, to name a few.

The beauty of therapy is that I will be your advocate, cheerleader, confidant, and fellow traveler on your journey toward healing. We will work together to process your unique story and grow in self-awareness, self-trust, and empowerment. We will integrate new skills and reframe parts of your story into a narrative that feels like the most authentic you.

I take a holistic and flexible approach to therapy to tailor the experience to what you uniquely need. I commonly approach treatment through a lens of Narrative Therapy and Internal Family Systems Therapy with a focus on integrating Attachment Theory as well as a strengths-based and relational approach.

I know that is therapy jargon; we can talk more about what that looks like in the therapy room if you’re curious!

I know these letters don’t mean much to most people, rightfully so! Below is a breakdown of them so you know exactly what my credentials mean.

LPC (Colorado): This stands for Licensed Professional Counselor. This is for individuals who have graduated with a Master’s degree and are in good-standing with the state board. This licensure status means I have completed the pre-licensed requirements of meeting with clients for an additional 2 years and 2,000+ postgraduate session hours, totalling over 4+ years minimum of supervised client experience.

LCPC (Illinois): This stands for Licensed Clinical Professional Counselor, meaning I have completed extensive graduate education, passed a national licensing examination, and fulfilled more than 3,360 hours of supervised clinical experience over at least two years. This independent clinical license authorizes me to assess, diagnose, and provide psychotherapy for a wide range of mental health concerns.

MA: This stands for Master of Arts degree and indicates that the therapist has obtained a Master’s degree for their area of expertise. My degree is a Master’s in Clinical Mental Health Counseling.

NCC: This stands for National Certified Counselor. To become fully licensed, counselors must pass a national exam to ensure that their knowledge and practice is up to par with the national standards for the counseling profession. These credentials mean that I have taken and passed this exam.

Read reviews about Cathryn here!